Fish, salmon, chinook, raw

per 100 gram

Water71.64g
Energy179.0kcal
Energy750.0kJ
Protein19.93g
Total lipid (fat)10.43g
Ash1.33g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca26.0mg
Iron, Fe0.25mg
Magnesium, Mg95.0mg
Phosphorus, P289.0mg
Potassium, K394.0mg
Sodium, Na47.0mg
Zinc, Zn0.44mg
Copper, Cu0.041mg
Manganese, Mn0.015mg
Selenium, Se36.5??g
Vitamin C, total ascorbic acid4.0mg
Thiamin0.054mg
Riboflavin0.113mg
Niacin8.42mg
Pantothenic acid0.75mg
Vitamin B-60.4mg
Folate, total30.0??g
Folic acid0.0??g
Folate, food30.0??g
Folate, DFE30.0??g
Vitamin B-121.3??g
Vitamin A, RAE136.0??g
Retinol136.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU453.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)1.22mg
Fatty acids, total saturated3.1g
14:00.421g
16:02.092g
18:00.577g
20:00.01g
Fatty acids, total monounsaturated4.399g
16:1 undifferentiated0.909g
18:1 undifferentiated2.958g
20:10.344g
22:1 undifferentiated0.187g
Fatty acids, total polyunsaturated2.799g
18:2 undifferentiated0.122g
18:3 undifferentiated0.089g
18:40.188g
20:4 undifferentiated0.147g
20:5 n-3 (EPA)1.008g
22:5 n-3 (DPA)0.301g
22:6 n-3 (DHA)0.944g
Cholesterol50.0mg
Tryptophan0.225g
Threonine0.879g
Isoleucine0.924g
Leucine1.63g
Lysine1.842g
Methionine0.594g
Cystine0.215g
Phenylalanine0.783g
Tyrosine0.677g
Valine1.033g
Arginine1.2g
Histidine0.59g
Alanine1.213g
Aspartic acid2.054g
Glutamic acid2.994g
Glycine0.963g
Proline0.709g
Serine0.818g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg